At Rethink Mental Health, we take a comprehensive, evidence-based approach to treating ADHD in children, teens, and adults. We recognize that no two individuals experience ADHD the same way, which is why our programs are holistic and tailored to meet each client’s unique needs. By combining therapy, skill-building, family involvement, and medication management, we address both the behavioral and neurological aspects of ADHD for more effective, long-lasting results.
One of our primary methods is Cognitive Behavioral Therapy (CBT). CBT helps clients identify and change negative thought patterns that interfere with focus, self-esteem, and motivation. In sessions, clients learn practical strategies such as problem-solving, breaking large tasks into smaller, manageable steps, and developing organization skills to make daily life more structured and less overwhelming.
We also offer behavioral therapy, which provides structured strategies to create routines, reinforce positive behaviors, and reduce distractions. This approach is especially effective for younger clients who benefit from external structure and clear expectations. By implementing these strategies consistently, children and teens can develop healthier habits that support focus and self-control.
Because ADHD often impacts entire households, family therapy is a key component of our program. Family members learn communication techniques and practical tools to support their loved one’s progress, reduce conflicts, and create a more cooperative home environment. For additional support, our group therapy sessions near Neptune City foster connection with peers who share similar struggles. These sessions focus on social skills, teamwork, and mutual encouragement, helping clients build confidence and a sense of community.
Finally, our psychiatric evaluations and medication management services ensure that clients have access to the medical support they need. We prescribe stimulant medications such as methylphenidate or amphetamines to reduce hyperactivity and improve focus, as well as non-stimulant options for those who do not respond well to stimulants. Regular monitoring and adjustments help achieve the best outcomes while minimizing side effects.
By combining these therapies with expert medication management, Rethink Mental Health provides a balanced, individualized approach to ADHD treatment that addresses the condition from every angle—helping clients develop skills, improve relationships, and thrive in their daily lives.
